Weigh In record (no journal entry) for 03 May 2018
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200.6 lb
Lost so far: 9.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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770 kcal
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Fat: 58.30g | Prot: 52.92g | Carb: 10.75g.
Breakfast: Boiled Egg. Lunch: Pork Sausage Patty or Link, Trader Joe's Mini Pearl Grape Tomatoes, Calavo Avocado, Kroger Red Wine Vinegar, Olive Oil, Trader Joe's Marinated Mozzarella Balls, Mixed Salad Greens. Dinner: Great Value Sirloin Tip Steak. more...
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losing 1.0 lb a week
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