Date started: 04 Jan 18

Date	Weight	How closely followed?	Goal: 170.9 lb Start: 231.5 lb
14 Jan 20	218.3 lb	Reasonably Well
02 Oct 19	208.8 lb	Reasonably Well
15 May 19	206.1 lb	Reasonably Well
07 Sep 18	215.0 lb	Reasonably Well
17 Aug 18	215.6 lb	Reasonably Well
10 Aug 18	217.4 lb	Reasonably Well
30 Jul 18	220.5 lb	Reasonably Well
01 May 18	224.9 lb	Reasonably Well
17 Apr 18	231.5 lb	Reasonably Well
22 Jan 18	220.2 lb	Reasonably Well
21 Jan 18	220.5 lb	Reasonably Well
16 Jan 18	219.1 lb	Poorly
13 Jan 18	221.8 lb	Reasonably Well
12 Jan 18	223.3 lb	Reasonably Well
11 Jan 18	224.4 lb	Reasonably Well
08 Jan 18	227.7 lb	Reasonably Well
07 Jan 18	229.5 lb	Reasonably Well
06 Jan 18	231.0 lb	Reasonably Well
04 Jan 18	231.5 lb	Not Applicable

Date started: 10 Jun 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.0 lb
03 Jan 18	231.5 lb	Reasonably Well
20 Jun 17	213.0 lb	Reasonably Well
30 Nov 16	216.1 lb	Poorly
22 Sep 15	209.4 lb	Poorly
13 Jun 13	186.5 lb	100%
12 Jun 13	187.4 lb	100%
11 Jun 13	188.1 lb	Reasonably Well
10 Jun 13	188.1 lb	Reasonably Well