Weigh In record (no journal entry) for 03 May 2018
|
211.0 lb
Lost so far: 2.6 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
313 kcal
|
Fat: 8.14g | Prot: 22.29g | Carb: 41.95g.
Breakfast: Bananas . Lunch: Tillamook Country Smoker Old Fashioned Beef Jerky. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JodyR's weight history
|