Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
03 May 18
UK cats's Journal, 03 May 2018
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2018
165.0 lb
Lost so far:
13.5 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2018:
755 kcal
Fat: 9.96g | Prot: 102.85g | Carb: 77.96g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lettuce.
Dinner:
Keebler Zesta Original Saltine Crackers, Lettuce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, StarKist Foods Solid White Albacore Tuna in Water.
Snacks/Other:
Honeycrisp Apples.
more...
2185 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 1.0 lb a week
5 Supporters
Support
Comments
Nice work!
03 May 18 by member:
HCB
good drop!
03 May 18 by member:
marshakanady
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history