Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
houndish
Journal
04 Feb 08
houndish's Journal, 04 February 2008
houndish's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2008
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2008:
1262 kcal
Fat: 56.68g | Prot: 53.11g | Carb: 139.78g.
Lunch:
dannon yogurt, Peanut butter and jelly sandwich, progresso soup.
Dinner:
pizza, oil, salad.
more...
3149 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
houndish's weight history
view complete history