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Jacky.O
Journal
03 May 18
Jacky.O's Journal, 03 May 2018
Jacky.O's Profile
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Weigh In record (no journal entry) for 03 May 2018
199.5 lb
Lost so far:
0 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2018:
1321 kcal
Fat: 41.86g | Prot: 90.39g | Carb: 132.51g.
Lunch:
REWE Putensteak, Ja! Buttergemüse.
Dinner:
Coquette Erbseneintopf.
Snacks/Other:
Libella Iso-Sport Zitrone-Grapefruit, Ja! Kaffee-Weißer.
more...
2422 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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