Weigh In record (no journal entry) for 03 May 2018
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224.2 lb
Lost so far: 82.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2663 kcal
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Fat: 58.59g | Prot: 142.47g | Carb: 381.16g.
Breakfast: Alesto Ananas Getrocknet. Lunch: Sugarland Lakritz-Bärchen, Milfina Milch 1,5% Fett, ESN Elite Pro Complex - Milky Chocolate. Dinner: Milfina Zaziki Quark, Aldi Schweinesteak, Souvlaki, Gyros, Gut & Günstig Backofen Frites, Uncle Ben's Express Reis Griechisch. more...
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losing 30.9 lb a week
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