Weigh In record (no journal entry) for 03 May 2018
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143.7 lb
Lost so far: 7.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1271 kcal
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Fat: 80.56g | Prot: 85.37g | Carb: 40.21g.
Lunch: Babybel Mini Babybel, Houdek Kabanos Klassik, Gekochtes Ei, Lidl Salatgurke, REWE Beste Wahl Cherry Roma Tomaten, Siebenstern Gewürzgurken, Kerrygold Butter, Mestemacher Eiweißbrot, Edeka Tatar, Erdbeeren, Layenberger Protein Müsli Schoko-Nuss, Heidelbeeren, Dr. Oetker Kakao, Gervais Hütten Käse - Original 3,9% Fett, Alpro Natur Ungesüßt. Dinner: Hipp Kinder Reiswaffeln, Seeberger Macadamias, REWE Beste Wahl Cherry Roma Tomaten, Edeka Grüne Peperoni mit Frischkäse, Kattus Oliven Entsteint, Aldi Blattsalat Mix. more...
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gaining 4.6 lb a week
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