Weigh In record (no journal entry) for 03 May 2018
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154.5 lb
Lost so far: 35.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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804 kcal
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Fat: 17.82g | Prot: 42.95g | Carb: 120.42g.
Breakfast: Şeftali, Kayısı. Lunch: Domatesler, Domatesler, Yumurta. Dinner: Ton Balığı, Pastavilla Kelebek. Snacks/Other: Badem, Dr. Pierre Dukan Dukan Pizza Bisküvi. more...
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losing 1.0 lb a week
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