Date started: 20 May 24

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 204.4 lb
08 Sep 24	183.9 lb	Reasonably Well
07 Sep 24	184.7 lb	Reasonably Well
04 Sep 24	184.7 lb	Reasonably Well
01 Sep 24	185.8 lb	Reasonably Well
19 Aug 24	185.6 lb	Reasonably Well
12 Aug 24	186.1 lb	Reasonably Well
10 Aug 24	187.0 lb	Reasonably Well
02 Aug 24	189.8 lb	Reasonably Well
24 Jul 24	190.9 lb	Reasonably Well
11 Jul 24	192.7 lb	Reasonably Well
01 Jul 24	194.2 lb	Reasonably Well
26 Jun 24	195.6 lb	Reasonably Well
11 Jun 24	198.9 lb	Reasonably Well
03 Jun 24	200.4 lb	Reasonably Well
27 May 24	201.7 lb	Reasonably Well
20 May 24	204.4 lb	Reasonably Well

Date started: 15 Sep 22

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 226.9 lb
20 May 23	187.2 lb	Reasonably Well
29 Apr 23	191.4 lb	Reasonably Well
11 Feb 23	198.0 lb	Reasonably Well
31 Dec 22	198.4 lb	Reasonably Well
29 Nov 22	204.8 lb	Reasonably Well
15 Sep 22	226.9 lb	Reasonably Well