Weigh In record (no journal entry) for 02 May 2018
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216.1 lb
Lost so far: 15.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1593 kcal
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Fat: 96.76g | Prot: 80.45g | Carb: 98.72g.
Lunch: Schweinefleisch-Spareribs, Lidl Schweinebauchscheiben. Dinner: Gut & Günstig Frische Vollmilch 3,5%, Maggi Würze, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Aldi Hirtenkäse, Bauernbrot, Cocktailtomaten. Snacks/Other: Cucina Grissini Torinesi, Obstkuchen. more...
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gaining 3.9 lb a week
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