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Well, after an ititial gain of 2 pounds and a little feeling of discouragement after two days, I was surprised to see 6 pouds disappear nearly overnight. I'm starting to feel a little more energy today and not as groggy as I was the first two days.
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339.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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losing 14.0 lb a week
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 Comments
CONGRATULATIONS!!! You shouldn't be dicouraged, you may be losing inches or gaining muscle! 6 pounds is fantastic, AND exstatically fast! BE CAREFUL and drink water :D GOOD WORK!!
26 Jul 07 by member: dbeyene1
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Stick with it, great job. My hubby hasn't lost weight in two days on Atkins and he's frustrated. I know he'll lose more if he's just patient. You've to just keep going no matter what the scale says. Good idea is to measure you're waist too and thighs. Might see the change there if scale says no. Lis
27 Jul 07 by member: ladyword
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