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Taking it one day at a time with everything that has been thrown at me lately. I meet with my surgeon later to talk about my hernia and possible surgery date for me. Part of me wants to put it off especially with the news about my mom's cancer, but I know I need to take care of my health 1st or else I am no good to anyone if I get sick also.
Diet Calendar Entries for 02 May 2018:
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1211 kcal
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Fat: 32.36g | Prot: 77.60g | Carb: 149.48g.
Breakfast: Simple Truth Whey Protein Powder, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Cuban Coffee, Butter Croissants, Tampico Citrus Punch. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Frozen Lime Ice. more...
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4336 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 45 minutes, Teaching - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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