Weigh In record (no journal entry) for 02 May 2018
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167.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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524 kcal
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Fat: 42.82g | Prot: 28.88g | Carb: 4.61g.
Breakfast: Sour Cream, Supremo Mexican 3 Cheese, Ground Beef (80% Lean / 20% Fat), Philadelphia Original Cream Cheese. more...
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gaining 7.7 lb a week
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