All divided into my macro portions ready to freeze! Next will be cooking the protein foods.
Diet Calendar Entry for 02 May 2018:
|
2906 kcal
|
Fat: 64.42g | Prot: 213.49g | Carb: 358.06g.
Breakfast: Asda Good & Balanced Brazil Nuts, Pecans, Sainsbury's Egg, Two Chicks Free Range Egg Whites, Asda Smart Price Porridge Oats. Lunch: Sainsbury's Brown Basmati Rice, Tesco British Beef Lean Steak Mince, Sainsbury's Natural Cottage Cheese. Dinner: Sweet Potato (without Salt, Baked in Skin, Cooked), Asda Fishmongers Selection Salmon Fillets. Snacks/Other: Asda British Chicken Breast Fillets, Tesco Wholewheat Fusilli, USN Muscle Fuel Anabolic, MyProtein Impact Whey Protein - Chocolate Brownie - 1kg, Naked Coconut Water, Strawberries, Sainsbury's Blueberries, Tesco Organic Fairtrade Bananas, Mangos . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allen14's weight history
|