Allen14's Journal, 02 May 2018

Food prep, wild rice 2weeks lunch took 45 min to make.

Diet Calendar Entry for 02 May 2018:
2906 kcal Fat: 64.42g | Prot: 213.49g | Carb: 358.06g.   Breakfast: Asda Good & Balanced Brazil Nuts, Pecans, Sainsbury's Egg, Two Chicks Free Range Egg Whites, Asda Smart Price Porridge Oats. Lunch: Sainsbury's Brown Basmati Rice, Tesco British Beef Lean Steak Mince, Sainsbury's Natural Cottage Cheese. Dinner: Sweet Potato (without Salt, Baked in Skin, Cooked), Asda Fishmongers Selection Salmon Fillets. Snacks/Other: Asda British Chicken Breast Fillets, Tesco Wholewheat Fusilli, USN Muscle Fuel Anabolic, MyProtein Impact Whey Protein - Chocolate Brownie - 1kg, Naked Coconut Water, Strawberries, Sainsbury's Blueberries, Tesco Organic Fairtrade Bananas, Mangos . more...



     
 

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