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Today I walked 3 miles. It's a beautiful day in the Carolinas. The high will be about 85 today. I'm hoping to be in the 40's in the next 5 days are less. Everyone have a blessed day.
Diet Calendar Entries for 02 May 2018:
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1002 kcal
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Fat: 24.07g | Prot: 132.78g | Carb: 56.57g.
Breakfast: Bottled Water Unsweetened, Cranberry Sauce (Sweetened, Canned), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked), Water, Earthbound Farm Organic Mixed Baby Greens Salad, Strawberries, Townsend Farms Organic Frozen Cherries. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Wild Harvest Mixed Greens & Spinach Salad, Strawberries, Townsend Farms Organic Frozen Cherries, Bottled Water Unsweetened. Dinner: Wish-Bone Fat Free Italian Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bottled Water Unsweetened, Cucumber (with Peel), Lettuce. Snacks/Other: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Bottled Water Unsweetened. more...
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3015 kcal
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Activities & Exercise:
walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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