Weigh In record (no journal entry) for 02 May 2018
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128.7 lb
Lost so far: 6.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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874 kcal
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Fat: 55.26g | Prot: 14.56g | Carb: 82.03g.
Breakfast: Amafil Massa para Tapioca, Mel, Mel, Copra Óleo de Coco Extra Virgem, Copra Óleo de Coco Extra Virgem. Lunch: Azeite de Oliva Extra-Virgem, Hershey's Chocolate 60% Cacau Menta, Ovo Frito, Mix Nutri Quinoa em Grãos. more...
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gaining 1.1 lb a week
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