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Good news, bad news!
The good news is that i am down another 2.2 pounds! yea!
The bad news is that I am getting sick with a stomach virus. I woke up this morning puking with diarrhea. Bleach. I am not feeling too great at all. Does anyone know what I should eat, or should i stick to liquids? I am tired of puking up acid(sorry for the mental picture!). I am sure I got this from someone at church, I was taking to several people that said it was going around their families. Great! Thanks for sharing, people, NOT! I haven't been sick at my stomach since I was pregnant. And no, it's not that, I am positive. It's also that time of the month, lucky lucky me.
I feel like crawling back into bed. I'm worried Kaelyn is going to get this too, if she doesn't have it already! She barely would eat anything yesterday. Just great.
Diet Calendar Entries for 04 February 2008:
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1081 kcal
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Fat: 17.46g | Prot: 25.63g | Carb: 210.24g.
Breakfast: Light and fit no sugar added strawberry banana yogurt. Lunch: Kashi TLC cookies, skim milk, Strawberry Yogurt Burst Cheerios 3/4 cup, Pepperidge Farm Goldfish. Dinner: 1/2 tbs sugar free maple syrup, 100 calorie packs Chips Ahoy!, bread, Lifesavers Sherbet. Snacks/Other: Kraft Handi-snacks sugar free pudding. more...
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1462 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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 Comments
sorry to hear your sick..try an keep liquids in you as much as you can, but im sure you kno that..
04 Feb 08 by member: loosinisfun
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Sorry that you're so sick. Try a cup of hot tea.
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OMG - look at you!!!! What a GORGEOUS pic.....You are doing awesome Lotus....Too bad you're feeling sick.....When I'm sick, I drink Earl Grey tea, flat gingerale, and try to eat some salt free crackers. On occasion tho, even those won't stay down.....try a hot tea and a piece of dry toast.....Huggies for u!
04 Feb 08 by member: drd3775
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Oh dear - poor you. Just make sure you drink lots of water to keep up your fluids, and maybe try eating a bit of toast if you can keep it down. Hope you feel better soon.
04 Feb 08 by member: Lucybell33
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Chicken broth... lots of fluids... I prefer ginger ale on a sick stomach, peppermint tea is soothing on an upset stomach. I would stick strictly to a tiny bit of water until you stop puking. If you can't get water to stay down, you might go try and anti-nausea med from the pharmacy. When my girls are sick like this, they say BRAT-diet B=banana's R=Rice A=Applesauce T=toast (dry)... but not until they have kept 2 T of water down every 20 mins for more than an hour. Good luck honey!! Feel better!
04 Feb 08 by member: bullytrouble
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04 Feb 08 by member: cindylynnwho
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Uck. Yeah when I had my stomach problem when I was in TN I took some Emetrol and was ok. and like BT says the BRAT diet is what I've always been told. Good job on the lbs! Hope you feel better!
04 Feb 08 by member: biblioholic03
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Yuck...sorry to hear your sick. Plenty of fluids and dry toast usually works for me. Get well soon!
04 Feb 08 by member: fallingoff
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Hi, this diet sounds really good to me. I am 24 and my ideal weight is 120lbs. I read that in order for you to maintain a healthy 120 lbs you have to eat 140 calories a day. What if you want to lose weight, how many calories a day should you eat?
04 Feb 08 by member: meglee83
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poor thing...broth, clear fluids, jello, homemade fruit smoothies, popsicles, toast, crackers, tomato soup, chicken noodle soup, and LOTS OF SLEEP!! (and maybe a babysitter while you're going thru the worst of it!)
04 Feb 08 by member: BadAndee
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I just got over all this crud. I couldn't keep anything down for days. I would barely sip on water, and get sick again. Our rule of thumb is, no solids for 24 hours after the last time you threw up. Then you can usually keep it down. But i literally had nothing but water and like one saltine cracker every couple hours. Miserable. I hope you don't get it that bad. Hang in there!! By the way, you look beautiful in your picture!!
04 Feb 08 by member: graciepoo
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Sorry you're sick, but at least you look great! Hot pic!
04 Feb 08 by member: Fairybrat389
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Congrats on the weight loss! Hope you get better soon. :)
04 Feb 08 by member: mbhpro
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So sorry I missed your post yesterday. :( You get better ok, and my heavens, you look wonderful!
05 Feb 08 by member: ImLuuvd
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