|
mau tanya, normalnya sodium sama gula dlm sehari brp mg yah? 😂😂
Diet Calendar Entry for 02 May 2018:
|
986 kcal
|
Fat: 25.23g | Prot: 63.24g | Carb: 129.02g.
Breakfast: Buah Anggur, Sari Roti Roti Tawar Gandum, Garam Laut, Putih Telur Matang. Lunch: Borges Extra Light Olive Oil, Kem Chicks Sayur Toge, Jagung Rebus, Ikan Tuna. Dinner: Tahu, Apel. Snacks/Other: Bio Kul Plain Yogurt, Sari Roti Roti Tawar Gandum. more...
|
|
 Comments
klo sodium 2000mg klo gula 50g
02 May 18 by member: lilid27
|
menurut menteri kesehatan: gula, 3-6 sendok makan/hari atau 25-50g (tergantung golongan umur)
garam, 1 sendok teh/hari atau 5g (2000mg natrium)
02 May 18 by member: raraaaaaaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwilita30's weight history
|