EverettF's Journal, 08 July 2012

EverettF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2012

168.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2012:

1888 kcal

Fat: 78.67g | Prot: 70.84g | Carb: 180.77g. Breakfast: Ham Sandwich. Lunch: French Fries (Medium), McDouble. Dinner: light beer, Bologna Sandwich with Spread. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

EverettF's weight history

view complete history

EverettF's Journal, 08 July 2012

Submit a Comment

Other Related Links

Members

EverettF's weight history