Weigh In record (no journal entry) for 07 July 2012
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281.5 lb
Lost so far: 0 lb.
Still to go: 161.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2012:
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2801 kcal
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Fat: 135.93g | Prot: 63.74g | Carb: 334.67g.
Breakfast: Hot Chocolate (Medium), Turbo Hot, Chocolate Iced Bismark. Lunch: Spicy Nacho Tortilla Chips, Pepsi (Can), 12" Italian BMT. Dinner: Milk, Mayonnaise, Cream Cheese, Original Potato Chips, Tap Water. more...
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4304 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 2 hours, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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