Weigh In record (no journal entry) for 02 May 2018
|
170.2 lb
Lost so far: 7.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
589 kcal
|
Fat: 18.00g | Prot: 42.55g | Carb: 61.82g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. Dinner: Aldi Hähnchenbrust-Filetstücke. Snacks/Other: HAK Rhabarberkompott. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Petra.Pfeiffer29's weight history
|