Weigh In record (no journal entry) for 02 May 2018
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169.1 lb
Lost so far: 24.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1026 kcal
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Fat: 14.75g | Prot: 56.30g | Carb: 168.82g.
Breakfast: Haribo Fraise Tagada, Pain aux Céréales, Café Instantané (à partir de Poudre). Lunch: Fromage Cheddar ou Colby (Faible en Gras), Carottes, Tomates, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Blanc. Dinner: Riz Blanc, Poisson, Jus de Pomme. more...
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gaining 0.9 lb a week
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