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monica037
Journal
01 May 18
monica037's Journal, 01 May 2018
monica037's Profile
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Weigh In record (no journal entry) for 01 May 2018
131.4 lb
Lost so far:
5.7 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2018:
189 kcal
Fat: 5.08g | Prot: 6.96g | Carb: 32.13g.
Breakfast:
Zumo de Limón, Arlistán Café, Leche Descremada, Fargo Pan Lactal Salvado Doble, SanCor Manteca Clásica.
Lunch:
Calabaza Cocida (Calabaza Española).
more...
1869 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 5 hours and 38 minutes, Sleeping - 7 hours and 22 minutes, Housework - 2 hours.
more...
losing 0.6 lb a week
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