Weigh In record (no journal entry) for 01 May 2018
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150.1 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1178 kcal
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Fat: 42.37g | Prot: 99.27g | Carb: 93.70g.
Breakfast: Plátano, Nature's Heart Go Nuts, Nopalia Tortillas de Nopal, Huevo, Esmeralda Queso Tipo Manchego Sandwich Rebanado, Whey HD Whey HD, Svelty Figura 0%. Lunch: Arroz Blanco (de Grano Medio, Cocido), Bistec de Res. more...
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losing 5.4 lb a week
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josueacuna's weight history
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