Weigh In record (no journal entry) for 01 May 2018
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277.1 lb
Lost so far: 46.5 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1298 kcal
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Fat: 102.65g | Prot: 70.84g | Carb: 21.39g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Naturally Nested Egg, Beurre (Salé), Strega Pasta Sauce, Publix Ground Beef. Dinner: Best Choice Peanut Butter. Snacks/Other: Best Choice Peanut Butter. more...
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losing 34.0 lb a week
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