Whiteflower52's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
232.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
840 kcal Fat: 65.50g | Prot: 44.00g | Carb: 38.00g.   Dinner: Townhouse Flip Side Thins, Tostitos Creamy Spinach Dip, Frigo Natural String Cheese Part Skim. Snacks/Other: Ghirardelli Natural Unsweetened Cocoa, Planters Salted Peanuts (1 oz), Planters Salted Peanuts (1 oz). more...
4088 kcal Activities & Exercise: Cleaning - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...
losing 14.0 lb a week

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