gehamilton76's Journal, 01 May 2018

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Can dieting affect or exacerbate mood?

132.3 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:

538 kcal

Fat: 20.91g | Prot: 30.38g | Carb: 61.61g. Breakfast: Marmite Marmite, Swiss Cheese , Brown Bread, Coffee with Milk. Lunch: Coffee with Milk. more...

1814 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Comments

Yes it can...... so I am told

01 May 18 by member: icemyth


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gehamilton76's Journal, 01 May 2018

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