JoeyThePotato's Journal, 01 May 2018

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Weigh In record (no journal entry) for 01 May 2018

123.2 lb Lost so far: 21.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:

2399 kcal

Fat: 79.32g | Prot: 115.37g | Carb: 306.82g. Breakfast: Pick n Pay Low Fat Long Life Milk, Vital Muesli Original. Lunch: Egg and Bacon Roll, Banana Chips. Dinner: Woolworths Baby Potatoes, Hamburger or Hotdog Rolls, Woolworths Smoked Snoek. Snacks/Other: Bananas, Apples. more...

1373 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.5 lb a week

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JoeyThePotato's Journal, 01 May 2018

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