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I have stuffed my mouth with chocs yesterday knowing that the Gastroenteritis I had would bring my weight down. But ..WHAT WAS I THINKING?.. I feel my face has fluffed up and my mood soo unstable.
Anyway, after a week of non exercising. I am restarting the engine today after work. Let us pray that I would stick to healthier food intake and life style.
..Trust me 'What you want is what you get'.
So rather than wanting the scales to go down I would be better off wanting a healthier and happier life style..
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