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sunnykate
Journal
30 Apr 18
sunnykate's Journal, 30 April 2018
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Weigh In record (no journal entry) for 30 April 2018
132.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2018:
2990 kcal
Fat: 150.95g | Prot: 56.94g | Carb: 261.62g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Apples, Once Again Organic Cashew Butter.
Lunch:
Subway White Chip Macadamia Nut Cookie, Trader Joe's Spicy California Rolls.
Dinner:
365 Veggie Straws, Dalmatia Fig Spread, Pork Belly, Deviled Egg, Sauvignon Blanc Wine.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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