Weigh In record (no journal entry) for 30 April 2018
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1203 kcal
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Fat: 15.44g | Prot: 29.22g | Carb: 252.58g.
Breakfast: Fairlife Fat Free Milk, Kellogg's Frosted Flakes. Dinner: Country Crock Light Butter, White Rice (Long-Grain, Cooked). Snacks/Other: Ghirardelli Chocolate Squares, Mott's Cinnamon Applesauce (Container), Enlightened Sea Salt Caramel Ice Cream, Nature Made Adult Gummies Fiber. more...
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gaining 0.2 lb a week
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rorschach_blot's weight history
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