Weigh In record (no journal entry) for 30 April 2018
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157.9 lb
Lost so far: 8.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1122 kcal
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Fat: 43.00g | Prot: 83.21g | Carb: 99.81g.
Breakfast: Canderel Sucrette Sucralose, Café, Jambon Cru, Lidl Pain Complet, Lidl Mimolette, Beurre, Regain Bio Boisson Riz et Amande. Lunch: Leader Price Steak Haché 5%, Carottes Cuites, Markal Lentilles Corail Cuites, Maggi Fond de Veau. Dinner: Maggi Fond de Veau, Rians Faisselle 6%, Carottes Cuites, Jean Rozé Steak Haché 5%. Snacks/Other: Milbona Yaourt au Lait Entier à la Vanille. more...
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steady weight
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