Weigh In record (no journal entry) for 30 April 2018
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278.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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566 kcal
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Fat: 35.27g | Prot: 22.72g | Carb: 38.65g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , Coffee (Brewed From Grounds) , My Essentials Mozzarella Shredded Cheese, Scrambled Egg . Lunch: Watermelon , Food Lion Light Ranch Dressing, Marketside Southwest Salad. Snacks/Other: Publix Red Seedless Grapes. more...
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gaining 6.1 lb a week
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fondadee's weight history
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