Weigh In record (no journal entry) for 30 April 2018
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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707 kcal
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Fat: 27.78g | Prot: 55.58g | Carb: 60.73g.
Breakfast: Помидоры, Простоквашино Творог 5%, Гречка Отварная. Lunch: Салат Овощной со Сметаной, Фрикадельки из Индейки. Snacks/Other: Дикси Груша Конференц. more...
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losing 5.1 lb a week
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anika-78's weight history
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