snugles's Journal, 06 July 2012

2 km bike and I stayed within mt guidelines for fat fiber etc. yeah me

Diet Calendar Entries for 06 July 2012:
1598 kcal Fat: 45.68g | Prot: 60.37g | Carb: 235.50g.   Breakfast: peanut butter, country harvest bread, Unsweetened Frozen Strawberries, birds , almond milk, Equal Sweeteners (Aspartame) Packets. Lunch: mushrooms, cooked chicken, Honey Brown Bread. Dinner: lettuce, Honey Brown Bread, cooked chicken. Snacks/Other: frozen mixed berries, almond milk, tapioca, sweetener, egg. more...
3427 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours, Standing - 5 hours, Housework - 1 hour and 30 minutes. more...

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