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😢
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154.5 lb
Lost so far: 4.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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345 kcal
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Fat: 15.56g | Prot: 13.16g | Carb: 36.10g.
Breakfast: Butter, Cucina Prosciutto Italiano, WEFA Paderborner Roggenmischbrot. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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gaining 7.2 lb a week
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Astrid K.'s weight history
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