Weigh In record (no journal entry) for 31 January 2008
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160.8 lb
Lost so far: 14.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2008:
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2236 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Swimming (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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Ande4868's weight history
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