Weigh In record (no journal entry) for 06 July 2012
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248.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1991 kcal
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Fat: 97.32g | Prot: 81.57g | Carb: 198.19g.
Lunch: Vegetable Mini Spring Rolls. Dinner: Mexican Blend Cheese, Mushroom Trio & Spinach Thin Crust Pizza. Snacks/Other: Volcano Burrito. more...
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losing 1.9 lb a week
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roscoe350's weight history
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