EfEcem58's Journal, 30 April 2018

Kahvalti zamani

Diet Calendar Entries for 30 April 2018:
758 kcal Fat: 35.22g | Prot: 65.75g | Carb: 47.36g.   Breakfast: Yeşil Çay, Ceviz, Roka Marulu, Dost Süzme Peynir, Yumurta. Lunch: Karışık Yeşil Salata, Sütaş Light Yoğurt, Banvit Piliç Bonfile Göğüs. Dinner: Sütaş Light Yoğurt, Karışık Yeşil Salata, Keskinoğlu Piliç Nugget. Snacks/Other: Gün Kurusu, Cezerye, Torku Light Süt, Yeşil Çay, Şekersiz Türk Kahvesi. more...
1143 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
afiyet olsun tabakların güzel turuncu turuncu 
30 Apr 18 by member: sevdasolak
Afiyet olsun 
30 Apr 18 by member: atakangumuss
Tesekkur ederim 😊 
30 Apr 18 by member: EfEcem58

     
 

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