Weigh In record (no journal entry) for 30 April 2018
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218.7 lb
Lost so far: 26.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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357 kcal
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Fat: 15.67g | Prot: 17.14g | Carb: 36.68g.
Breakfast: Петелинка Котлета Куриная на Пару, Утро Родины Кофе с Молоком, Данессия Сельдь под Шубой. more...
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losing 3.1 lb a week
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Elena Vyrvas's weight history
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