Weigh In record (no journal entry) for 30 April 2018
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207.9 lb
Lost so far: 1.5 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1205 kcal
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Fat: 37.40g | Prot: 92.45g | Carb: 126.71g.
Breakfast: Белый Город Молоко 2.5%, Творог 5%, Банан, Кудесница Мука Овсяная, Яйцо. Lunch: Салат Овощной с Маслом, Индейка Отварная. Snacks/Other: Dr. Korner Хлебцы с Клюквой, Банан. more...
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steady weight
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lekareneva2's weight history
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