Weigh In record (no journal entry) for 29 April 2018
|
219.6 lb
Lost so far: 24.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
739 kcal
|
Fat: 32.78g | Prot: 52.01g | Carb: 55.00g.
Breakfast: Onions, Zucchini, White Rice, Tender Greens Grilled Salt and Pepper Chicken, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MandaB00's weight history
|