Date started: 24 Jul 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 239.4 lb
09 Jan 23	245.8 lb	Reasonably Well
19 Mar 22	242.5 lb	Reasonably Well
12 Dec 21	237.7 lb	Reasonably Well
17 Nov 21	232.8 lb	Reasonably Well
04 Oct 21	233.2 lb	Reasonably Well
01 Oct 21	233.9 lb	Reasonably Well
19 Jul 21	230.4 lb	Reasonably Well
05 May 21	244.7 lb	Reasonably Well
20 Sep 20	238.8 lb	Reasonably Well
19 Sep 20	241.0 lb	Reasonably Well
23 Jul 20	234.6 lb	Reasonably Well
22 Jul 20	236.3 lb	Reasonably Well
20 Jul 20	239.2 lb	Reasonably Well
01 Jun 20	239.2 lb	Reasonably Well
16 May 20	239.4 lb	Reasonably Well
15 May 20	240.7 lb	Reasonably Well
15 Apr 20	238.1 lb	Reasonably Well
10 Aug 19	226.0 lb	Reasonably Well
16 Jul 19	212.7 lb	Reasonably Well
15 Jul 19	216.1 lb	Reasonably Well
16 Apr 18	211.9 lb	Reasonably Well
03 Apr 18	217.4 lb	Reasonably Well
20 Mar 18	213.8 lb	Reasonably Well
19 Mar 18	214.3 lb	Reasonably Well
05 Mar 18	221.1 lb	Reasonably Well
05 Feb 18	213.2 lb	Reasonably Well
11 Jan 18	210.5 lb	Reasonably Well
03 Jan 18	217.4 lb	Reasonably Well
23 Oct 17	203.9 lb	Reasonably Well
25 Sep 17	199.3 lb	Reasonably Well
16 Aug 17	200.4 lb	Reasonably Well
13 Jul 17	201.5 lb	Reasonably Well
12 Jul 17	202.2 lb	Reasonably Well
11 Jul 17	203.7 lb	Reasonably Well
06 Jul 17	201.3 lb	Reasonably Well
26 Apr 17	223.8 lb	Reasonably Well
03 Feb 17	219.6 lb	Reasonably Well
17 Jan 17	213.8 lb	Reasonably Well
12 Dec 16	208.3 lb	Reasonably Well
09 Nov 16	199.5 lb	Reasonably Well
09 Sep 16	194.4 lb	Reasonably Well
05 Aug 16	193.3 lb	Reasonably Well
04 Aug 16	196.7 lb	Reasonably Well
14 Jul 16	193.8 lb	Reasonably Well
13 Jul 16	195.1 lb	Reasonably Well
12 Jul 16	193.8 lb	Reasonably Well
29 Jun 16	188.3 lb	Reasonably Well
27 Jun 16	190.0 lb	Reasonably Well
12 May 16	188.9 lb	Reasonably Well
09 May 16	190.3 lb	Reasonably Well
02 May 16	187.8 lb	Reasonably Well
21 Apr 16	183.9 lb	Reasonably Well
20 Apr 16	185.8 lb	Reasonably Well
19 Apr 16	187.8 lb	Reasonably Well
05 Apr 16	187.2 lb	Reasonably Well
10 Mar 16	184.1 lb	Reasonably Well
09 Mar 16	185.8 lb	Reasonably Well
25 Feb 16	182.8 lb	Reasonably Well
20 Feb 16	186.3 lb	Reasonably Well
18 Feb 16	188.5 lb	Reasonably Well
03 Feb 16	187.8 lb	Reasonably Well
21 Jan 16	193.6 lb	Reasonably Well
20 Jan 16	190.3 lb	Reasonably Well
11 Jan 16	188.5 lb	Reasonably Well
09 Jan 16	189.6 lb	Reasonably Well
08 Jan 16	191.8 lb	Reasonably Well
07 Jan 16	192.5 lb	Reasonably Well
06 Jan 16	193.1 lb	Reasonably Well
05 Jan 16	194.9 lb	Reasonably Well
04 Jan 16	195.8 lb	Reasonably Well
23 Nov 15	185.0 lb	Reasonably Well
14 Nov 15	179.0 lb	Reasonably Well
09 Nov 15	184.3 lb	Reasonably Well
25 Oct 15	178.1 lb	Reasonably Well
24 Oct 15	179.0 lb	Reasonably Well
23 Oct 15	180.3 lb	Reasonably Well
22 Oct 15	182.3 lb	Reasonably Well
09 Oct 15	181.4 lb	Reasonably Well
28 Sep 15	179.2 lb	Reasonably Well
22 Sep 15	183.2 lb	Reasonably Well
21 Sep 15	183.2 lb	Reasonably Well
11 Sep 15	180.6 lb	Reasonably Well
10 Sep 15	182.1 lb	Reasonably Well
31 Aug 15	175.7 lb	Reasonably Well
13 Aug 15	171.5 lb	Reasonably Well
12 Aug 15	173.5 lb	Reasonably Well
11 Aug 15	174.4 lb	Reasonably Well
07 Aug 15	175.0 lb	Reasonably Well
03 Aug 15	175.7 lb	Reasonably Well
16 Jul 15	170.2 lb	Reasonably Well
15 Jul 15	170.6 lb	Reasonably Well
14 Jul 15	171.3 lb	Reasonably Well
13 Jul 15	172.6 lb	Reasonably Well
12 Jul 15	175.0 lb	Reasonably Well
01 Jul 15	172.0 lb	Reasonably Well
24 Jun 15	166.7 lb	Reasonably Well
16 Jun 15	168.4 lb	Reasonably Well
11 Jun 15	171.1 lb	Reasonably Well
02 Jun 15	168.9 lb	Reasonably Well
01 Jun 15	172.2 lb	Reasonably Well
08 May 15	163.4 lb	Reasonably Well
07 May 15	164.0 lb	Reasonably Well
06 May 15	165.6 lb	Reasonably Well
05 May 15	166.2 lb	Reasonably Well
04 May 15	168.4 lb	Reasonably Well
16 Apr 15	164.0 lb	Reasonably Well
14 Apr 15	165.3 lb	Reasonably Well
13 Apr 15	166.7 lb	Reasonably Well
30 Mar 15	164.7 lb	Reasonably Well
24 Feb 15	165.1 lb	Reasonably Well
18 Feb 15	162.9 lb	Reasonably Well
14 Feb 15	160.7 lb	Reasonably Well
13 Feb 15	161.8 lb	Reasonably Well
12 Feb 15	162.7 lb	Reasonably Well
11 Feb 15	163.1 lb	Reasonably Well
02 Feb 15	166.9 lb	Reasonably Well
21 Jan 15	164.5 lb	Reasonably Well
12 Jan 15	165.1 lb	Reasonably Well
10 Jan 15	165.6 lb	Reasonably Well
09 Jan 15	166.4 lb	Reasonably Well
07 Jan 15	167.6 lb	Reasonably Well
06 Jan 15	168.9 lb	Reasonably Well
29 Dec 14	170.0 lb	Reasonably Well
25 Dec 14	171.1 lb	Reasonably Well
03 Dec 14	164.9 lb	Reasonably Well
01 Dec 14	166.4 lb	Reasonably Well
22 Nov 14	164.9 lb	Reasonably Well
19 Nov 14	167.1 lb	Reasonably Well
09 Nov 14	167.6 lb	Reasonably Well
05 Nov 14	168.0 lb	Reasonably Well
30 Oct 14	170.0 lb	Reasonably Well
21 Oct 14	170.4 lb	Reasonably Well
15 Oct 14	172.6 lb	Reasonably Well
12 Oct 14	170.9 lb	Reasonably Well
11 Oct 14	171.5 lb	Reasonably Well
10 Oct 14	173.3 lb	Reasonably Well
09 Oct 14	173.9 lb	Reasonably Well
15 Sep 14	180.8 lb	Reasonably Well
09 Sep 14	182.3 lb	Reasonably Well
30 Aug 14	180.1 lb	Reasonably Well
24 Aug 14	183.4 lb	Reasonably Well
09 Aug 14	177.0 lb	Reasonably Well
02 Aug 14	177.7 lb	Reasonably Well
31 Jul 14	179.0 lb	Reasonably Well
03 Apr 14	172.4 lb	Reasonably Well
06 Mar 14	176.8 lb	Reasonably Well
28 Feb 14	174.6 lb	Reasonably Well
30 Jan 14	175.7 lb	Reasonably Well
27 Jan 14	177.5 lb	Reasonably Well
16 Jan 14	179.9 lb	Reasonably Well
10 Jan 14	176.8 lb	Reasonably Well
09 Jan 14	176.4 lb	Reasonably Well
08 Jan 14	177.0 lb	Reasonably Well
07 Jan 14	177.3 lb	Reasonably Well
06 Jan 14	177.7 lb	Reasonably Well
21 Dec 13	178.6 lb	Reasonably Well
03 Dec 13	180.1 lb	Reasonably Well
28 Nov 13	180.6 lb	Reasonably Well
25 Nov 13	181.0 lb	Reasonably Well
21 Nov 13	183.2 lb	Reasonably Well
18 Nov 13	184.1 lb	Reasonably Well
11 Nov 13	183.9 lb	Reasonably Well
24 Oct 13	181.7 lb	Reasonably Well
14 Oct 13	183.0 lb	Reasonably Well
09 Oct 13	183.0 lb	Reasonably Well
26 Sep 13	183.0 lb	Reasonably Well
04 Sep 13	176.4 lb	Reasonably Well
02 Sep 13	178.6 lb	Reasonably Well
23 Aug 13	180.8 lb	Reasonably Well
12 Aug 13	176.4 lb	Reasonably Well
05 Aug 13	175.3 lb	Reasonably Well
24 Jul 13	239.4 lb	Reasonably Well

Date started: 06 Jun 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 173.3 lb
06 Jun 13	173.3 lb	Not Applicable