Weigh In record (no journal entry) for 29 April 2018
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134.0 lb
Lost so far: 6.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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891 kcal
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Fat: 17.34g | Prot: 28.87g | Carb: 157.71g.
Breakfast: Pizza. Lunch: Domatesli Makarna. Dinner: Beyaz Ekmek, Tavuk Nuggets, Eker Yarım Yağlı Yoğurt, Beyaz Ekmek, Patlıcan Salatası. Snacks/Other: Türk Kahvesi, Türk Kahvesi. more...
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losing 0.8 lb a week
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zeynep3585's weight history
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