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JeffinAurora
Journal
29 Apr 18
JeffinAurora's Journal, 29 April 2018
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Weigh In record (no journal entry) for 29 April 2018
199.2 lb
Lost so far:
0 lb
.
Still to go:
40.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
401 kcal
Fat: 22.47g | Prot: 14.88g | Carb: 33.92g.
Breakfast:
Coffee, Toasted Rye Bread, Unsalted Butter Stick.
Lunch:
Signature Select Ultra Thin Crust Supreme Pizza, Coffee.
more...
2381 kcal
Activities & Exercise:
Sorting Magazines - 10 minutes, Sitting - 3 hours, Vacuuming - 10 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes.
more...
steady weight
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