smoothsaxplaya's Journal, 16 April 2010

aaahh...1 more!!
190.6 lb Lost so far: 5.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
479 kcal Fat: 20.46g | Prot: 28.02g | Carb: 46.67g.   Breakfast: Strawberries, Large Grade A Eggs (Hard Boiled). Lunch: Light & Fit Yogurt - Vanilla, Bistro Chicken Cranberry Walnut Salad. more...
losing 1.0 lb a week

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