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🍀🍀🍀allen einen schönen Sonntag 🍀🍀🍀
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209.4 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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2145 kcal
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Fat: 119.30g | Prot: 133.61g | Carb: 126.14g.
Breakfast: Filinchen Original, Gut & Günstig Vollkorn Knäckebrot, Mühlhäuser Pflaumenmus, Gekochtes Ei. Lunch: Prima Currywurst mit Pommes. Snacks/Other: Gut & Günstig Delikatess Bacon, Schweinebauch, Oldenländer Minutensteaks, K-Classic Käseaufschnitt Light, Aldi Blätterteig. more...
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losing 3.1 lb a week
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