Weigh In record (no journal entry) for 28 April 2018
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231.0 lb
Lost so far: 106.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1547 kcal
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Fat: 68.76g | Prot: 57.14g | Carb: 181.66g.
Breakfast: Huevo, Marraqueta, McKay Niza (6), Lentejas Cocidas, Empanada de Queso, Nestlé Leche Nido Entera, Manzanas Fuji, Palta Hass, Marraqueta. more...
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losing 3.4 lb a week
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angelloperez77's weight history
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